March 29, 2020

When scrolling the explore page we are almost certainly faced with curvaceous, large breasted women with flawless skin, juicy lips and a behind to rival the infamous Kim K. The rise of the 'filler culture' happened in early 2019 in my eyes and although cosmetic surgery has been around for years; it seems to be getting more common with the influencer and celebrity scene on social media with a particular popularity within Instagram. Young girls scrolling to look for make-up tutorials, or for the latest fashion trend are often confronted with 'un-realistic' body types that w...

March 22, 2020

Coronavirus is here, and unfortunately there is nothing we can about it. Like many, you will find that two days on the sofa sounds like a dream, until the boredom kicks in! However there is certainly something we can do when stuck indoors self-isolating or social-distancing. In fact, there is a lot of things that we can do that will benefit our lives and that doesn't include watching Netflix and eating snacks for the next 14 days! Here are some of my top tips to making the most out of self-isolation! 

1. Have a clear out! 

Spring cleans are so therapeutic and with all...

February 26, 2020

Having endometriosis can be so difficult in daily life. I've spoken about it before on my blog and try to help educate other sufferers with any research I come across where possible such as help with laparoscopic procedures and gluten free diets. While you can't eradicate endometriosis completely, you can help to improve symptoms and in this blog I explore the effect that Turmeric has on the body. 

Firstly what is turmeric? 

Turmeric is a spice derived from a root that is in the same family as ginger. Traditionally, it has been used as a spice - it’s the main ingredien...

February 9, 2020

Talking about sex and masturbation has always been a taboo subject and yet we all do it! I'm always up for open and honest conversation and I really think this shouldn't be a hidden away topic. It's normal, not embarrassing and healthy! I'm working with superdrug to show you some of the products available online and in store for you this Valentines Day!

The season of love has arrived and so have Superdrug’s sex health essentials – whether it’s the love of your life, just a winter fling or a date with yourself; if you want to get hot and steamy this Valentines, Superdrug’s...

January 13, 2020

Want to know more about what supplements are the best to support both your body and your mind? This article explains exactly that!

January 8, 2020

Here are 4 New Years Resolutions that we could all do with! Ones that will last all year and better your life!

December 18, 2019

2020 is fast approaching and with many people getting ready to make some changes why not check out my article on getting the most out of 2020!

December 16, 2019

I was recently sent an infographic on The Health Effects of Dust from a cleaning company and I actually think it's a really great set of information. We don't tend to think of dust as harmful to our health and despite doing all we can to remain healthy do we really take any precautions? Take a look at the graphic below and see if you can adopt some of the helpful tips included going into the new year! 

With Love,

Leanne xx  

October 29, 2019

We can put our teeth through a lot in search of the perfect smile – bleaching, lasering, whitening strips – but when you know how to strengthen teeth more naturally and less harshly, it’s really not that tricky. It’s all about developing good habits. These seven tips will help you protect your beautiful smile.

1. Drink water

Water is by far the best beverage when it comes to your teeth, so drinking plenty of it is a great idea. 

In addition to drinking water, it’s good to get into the habit of rinsing your mouth out after eating or drinking foods that can potentially cause y...

October 8, 2019

Getting lip fillers is something that so many people get done, yet barely anyone talks about it! I think this is because people want to be thought of as a 'natural beauty', however having had the enhancement myself I want to be totally transparent and honest and say it exactly how it is! 

This was the first time that I have had these done and therefore I wanted to share with you exactly what I had done and how it really felt! Read on, and make sure you watch the video of the procedure at the bottom of this blog! 

So first of all.. who did I get...

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