May 16, 2017

If you are anything like myself and probably like all bloggers, you love a good mug of coffee and find it an essential to get you through the day! It's what keeps us alert, on the ball, wakes us up and we can't function without it right?!

I nearly always have a mug of coffee first thing in the morning, and while its brewing I head to my supplement cupboard (yes I have a whole cupboard!) and grab my Vitamin C tablet, Vitamin D tablet and Iron tablet. These are the main vitamins I take other than Zinc and Magnesium before bed! I imagine most follow a similar routine to mysel...

May 12, 2017

I'm a healthy 23 year old and wouldn't suggest that my gut is 'unhealthy' nor would I expect that I would need to use a supplement to improve my gut bacteria! However, it seems there is benefits to anyone of any age in using this sort of supplement!

If you watched BBC's 'The Truth About Sleep' last night (if not catch up on IPlayer) then you will have seen Bimuno featured! I was pleased to see it on the programme being tested as its something I am currently trying out myself! The programme suggested that one dose a day of this tasteless white powder blended into a coffee...

May 9, 2017

They only want me for my body, and what a pampered body it now is! Anatomicals is a company I have never tried before but after receiving a range of products from them I have immediately fallen in love with them!

They have the most funky packaging ever with the coolest slogans that make the branding amazing! Its hard not to smile when picking up the packaging!

After training in the gym, being out at motorsport events on the weekend and working on my feet in a gym I always have dry skin, spots and sore feet! This week has been a totally different story.

The mattifying face ma...

April 20, 2017

I'm so excited as I have been sent a trial of MOA to try! I've got 3 large bottles of the stuff and this will last me a month or more which is great!

I'll be honest, I've always been dubious about superfoods or blends of tons of ingredients in that are supposed to make us feel great and help our bodies, as always believed that if you live a healthy diet that should be enough! But when I saw MOA I thought how can I judge if I have never actually experienced it! After reading up about the super nutrition blend and looking at the ingredients I feel like this product could act...

April 6, 2017

After a dull and gloomy winter it is so nice to see a bit of sunshine about! For some reason it gets me far more excited about make up and clothes when it is sunny outside!

I thought it was about time I wrote about some of my favourite products at the moment! Make sure if there is any that you like from above or want more details on you comment and I'll let you know anything else you want!

1. The cutest make up brushes ever created - they are unicorn horn shaped! The brushes themselves are really soft and not bad quality at all! All the bristles are multi-coloured throughou...

April 3, 2017

I've always been a fan of coconut, from bounty's to body butter! So when VitaCoco sent me a box of stuff to try I could be more excited!

Most clean eaters rave about coconut oil and many use it as a substitute for olive oil and vegetable oil when cooking. But what are the benefits of coconut in our diet and what else, other than coconut oil can we include in our lifestyle?

Coconut, labelled by many as a superfood is good for us. It is a healthy product of nature. The flesh of the coconut is full of vitamin and as a snack is surprisingly filling due to its higher fat content...

March 8, 2017

If you are a gym goer and organised then low and behold I have the perfect bag to show you!

I used to struggle so much, I had folders, books, a laptop, FOOD, handbag essentials and more and used to lug around two bags, that's before even thinking about my gym clothes!

Then I found the 6 pack bags, and they have literally saved me and should be on everyone's backs!

They have a laptop compartment at the bag that is padded, then loads of room for folders or notepads in the other sections. Two drinks holders on the side, two small pouches for the handbag type stuff, and the best...

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