So recently I came across #GirlGains and wanted to find out more about what it was all about. I was pleasantly surprised to find out that there was an in depth website to compliment its social media!
To save you the research this is what I found;
#GirlGains describe themselves as "a movement which aims to unite women and inspire them to become fitter, healthier and happier". Which personally I think is great as uniting within fitness is so important! There is far too much competition between females that inspiring each other should be the outcome!
It all started with three women on Instagram called Tally, Zanna and Vic that ended up becoming friends and creating this awesome movement.
Alongside sharing their tips and tricks for a healthy lifestyle they have also created events that you can attend to have a fun and inspiring time whilst getting fit and healthy! Genuis!
The greatest thing about them is the resource on their website called the Community. Here is where girls can share their stories and help empower and inspire others whilst encouraging them on their own fitness journey!
Have a look for yourself on their website: www.girlgains.co.uk